I do home health there for alot of my time is spent on my butt in my car. I’m usually in a hurry so I grab fast food. I’m frequently busy around the clock and when I do have free time I’m exausted. I started to join a gym but couldn’t find the time to get there and work out before time for work or sleep. I started to walk in my free time but I get horrible shin splints. If I try to wait til I get home to eat (something healthy) I get sick and shaky. Help! Is there really a maricle pill? What are some healthy fast foods? (That will fill me up and keep me from getting the shakes) How can I get more energy, I’ve tried the energy pills and drinks. yuk.